Zumba practice
Yoga practice
Pilates practice
Calisthenics practice
WHOLE HEALTH BODY:MIND:BALANCE· EST. 2026

Kinetics
is Health.

A curated academy offering Zumba®, Yoga, Calisthenics and Pilates, paired with world-class wellness and nutritional coaching.

01 Zumba®/02 Yoga/03 Pilates/04 Calisthenics
OUR STORY

What is the Kinetic Academy?

Some people cannot, or do not want to go to physical classes. Young children, home commitments, fear, lack of confidence; all perfectly common reasons to make some members prefer to work out at home, but working out at home, to an app which does not interact with you can be tough! this is where Kinetic Academy really can be your saviour. You get the environment and feel of a live class, but in the Sanctuary of your own home. 
MOTIVATED. ACCOUNTABLE. ENERGISED. STRUCTURED. ENCOURAGED

Movement is the lifeforce of a healthy body. At Kinetic Academy, working with us is more than joining an exercise class — it is a fully immersive experience that blends multiple disciplines with dedicated nutritional coaching, so every member can reach their goals, whatever they are.

Our concept evolved from wanting to work out at home, but having no accountability whether it happened or not. All of our classes are 100% online. No gym. No travelling. All in the comfort of your own environment.

We offer four distinct but complementary disciplines, from the grounding balance work of Yoga and Pilates, to the high energy of Zumba® and the strength training of Military Calisthenics.

Our membership, unlike any other online platform, grants you access to all four disciplines.

The Core Disciplines

Synchronised energy or focused stillness. Our classes are designed to challenge your body while centering your mind.

Zumba

01. Zumba®

High Intensity
Vinyasa Yoga

02. Vinyasa Yoga

Flow & Breath
Mat Pilates

03. Mat Pilates

Core Strength
Military Calisthenics

04. Military Calisthenics

Grit & Discipline

Weekly Schedule

Two sessions per discipline, every week. Reserve your mat and commit to your practice.

Zumba®

High Intensity
MONDAY19:30
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WEDNESDAY19:30
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Vinyasa Yoga

Flow & Breath
TUESDAY19:30
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FRIDAY19:30
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Mat Pilates

Core Strength
TUESDAY17:30
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THURSDAY19:30
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Military Calisthenics

Grit & Discipline
MONDAY18:00
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FRIDAY19:30
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MEMBERSHIP

Choose your commitment.

Three tiers, one academy. Tokens unlock any scheduled class across all four disciplines. 1:1 sessions and private coaching are billed separately.

Premium Plus

Unlimited
£100/ month

Unlimited access to every scheduled class, every week. Total immersion.

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Premium Member

12 TOKENS
£75/ month

Twelve scheduled classes a month. The committed practitioner's rhythm.

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Member

5 TOKENS
£35/ month

Five scheduled classes a month, any discipline. A measured way to begin & try a variety.

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1:1 Sessions & Private Coaching not included

Zumba
Zumba®
Yoga
Yoga
Pilates
Pilates
Calisthenics
Calisthenics
Holistic Integration

Beyond the Mat:
Personal Coaching

Wellness Mentorship

One-on-one sessions focused on stress management, sleep optimisation, and sustainable lifestyle habits tailored to your unique rhythm.

Nutritional Engineering

Move away from restrictive dieting. Learn to fuel your specific movement practice with data-driven, food-first nutritional guidance.

Matcha bowl, journal and linen — the tactile texture of coaching
THE KINETIC ACADEMY

Begin your journey today.

Your first session is a guided journey through our disciplines, to allow you to discover the right path for you, that meets your current state of being & sets you on the pathway towards achieving your individual goals.

BOOK YOUR DISCOVERY